Discover the perfect balance of strength, flexibility, and relaxation in this energizing Pilates class with expert instructor Arielle Farber.


Designed for beginners and those looking to enhance their practice, this session will guide you through core-strengthening exercises, mindful movements, and gentle stretches to leave you feeling empowered and refreshed. Whether you're new to Pilates or seeking a moderate challenge, this class is your invitation to move with purpose and reconnect with your body.

Don’t forget to bring your water bottle and mat!

Mondays at 11:30 am    May 12,26 & June 9,16 

Wednesdays at 1 pm        May  14 ,28 & June 4,11,18

Location: JHamilton 1605 Main St. W, Hamilton

Important Details:

  • A minimum of 6 participants is required to run the class.
  • Advanced registration is mandatory.
  • Please note: No refunds or class transfers are allowed within each package.

Secure your spot today and get ready to move!

We reserve the right to cancel your registration at any time.

Class Packs

    Mondays

    • Single Class- Mon. May.12

      Single Class- Mon. May.12

      Please click on the ADD button

      $25.00 ea.
    • Single Class - Mon. May 26

      Single Class - Mon. May 26

      Please click on the ADD button

      $25.00 ea.
    • Single Class-Mon.June 9

      Single Class-Mon.June 9

      Please click on the ADD button

      $25.00 ea.
    • Single Class-Mon.June 16

      Single Class-Mon.June 16

      Please click on the ADD button

      $25.00 ea.

    Wednesdays

    • Single Class - May 7

      Single Class - May 7

      Please click on the ADD button

      $25.00 ea.
    • Single Class-May 14

      Single Class-May 14

      Please click on the ADD button

      $25.00 ea.
    • Single Class-May 28

      Single Class-May 28

      Please click on the ADD button

      $25.00 ea.
    • Single Class-June 4

      Single Class-June 4

      Please click on the ADD button

      $25.00 ea.
    • Single Class-June 11

      Single Class-June 11

      Please click on the ADD button

      $25.00 ea.
    • Single Class-June 18

      Single Class-June 18

      Please click on the ADD button

      $25.00 ea.
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